Ayurvedic way of eating for PCOD/PCOS

Many women with PCOS do not know that eating a balanced and healthy diet alone can make a lot of difference in treating PCOS. So if you have started to wonder how you can take charge of your health in your hand, then it is the time to ask yourself- what to eat for POS? Well, I am glad if you are asking this question sooner or later, as many of us do not even think about changing our diet to the manage disturbing PCOS symptoms. In this article, our Ayurveda doctor, Dr. Vibhuti Rao is briefing about what Ayurvedic food to take and avoid to battle PCOS symptoms.

Read More